Participants will take part in a preassessment of fitness to set a baseline score of current fitness levels. They will immerse into ways to improve fitness levels and wellness by exploring goal setting strategies, nutrition, finding variety in exercise choices, and the importance of reflection and reassessment of goals when improving fitness levels. An understanding of the five components of fitness, as well as science connections, will also be intertwined in the curriculum. Successes will be celebrated with medals on the last day of Camp!
3rd and 4th graders: June 3-6and 10-13
5th and 6th graders: June 17-20 and 24-27